This is a specially formulated diet designed to help people cope with the stress that builds during the day.

Breakfast:
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch:
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss

Afternoon Snack:
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner:
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Midnight Snack:
1 whole Sarah Lee cheesecake (eaten directly from the freezer)